Other websites

Like I have talked about in another post, eating is a great way to help yourself in your journey in the gym. Now the website I am about to mention is a great site that talks about a lot of very useful information. Including healthy eating habits. But the post I want to talk about is the writer's (Danielle) interview with James Cole. It has a lot of information about James and his dad and what led them to be in the gym, and how they use it for overall health. Check it out here.